Running, in its essence, is possibly the most natural and stripped back sports of all. You need so little to take part in the sport, which is one of the reasons it remains ever so popular. Further yet, with indoor running facilities in gyms, even…
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Rain, sun, snow or wind, whatever the weather is like in California, there’s always an adventure to be had. Whether it’s the snowy ski resorts, the striking deserts or the picturesque mountains, for a long time now, California has been a popular destination for visitors…
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As the nights become longer and the hours of daylight are shortening, Season Affective Disorder, or SAD, or “The Winter Blues” becomes an unfortunate truth. Caused by changes in the amount of daylight we get, SAD is usually associated with winter depression. It’s estimated that…
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At times, the thought of ascending to peaks thousands of metres up can be daunting to say the least. If you’re not an experienced climber, thoughts of scaling cliffs and treacherous climbs run through your mind. The truth is, order to climb an impressive mountain,…
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Nepal is one of the most famous places in the world for trekking adventures. Every year, more than 200,000 hikers visit the country to trek its unbeatable terrain. If hiking in Nepal is on your bucket list, you first need to decide on which walk…
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If your dog loves the ocean, then they may just be the perfect candidate for dog surfing. Of course, not all dogs can surf, but there are plenty of adventurous canines out there who have been showing off their skills on the surfboard. Not only…
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GoPro’s are used by thousands of people all over the world to capture their action-filled adventures. Whether you’re shredding powder down slopes on your snowboard, paddling down a scenic river in your kayak or being submerged by water while surfing in the ocean, the GoPro…
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As any outdoor lover understands, having clean water, while on a hike or multiple day trek, is essential for survival. Dehydration can not only lead to a miserable hike, but if bad enough, it can even lead to seizures and temporary paralysis. If you’re unable…
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Yoga is a craze that has become very popular in the last few years. There are now multiple variations of yoga, like Bikram Yoga. One variation that is becoming increasingly popular is SUP Yoga. For those of you who do not know, SUP stands for Stand…
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Mountain biking is a great sport for getting your adrenaline pumping, spending some time outdoors and taking in the scenery that’s all around. If you’re mountain bike crazy and you’re yet to visit Europe to experience the trails it has to offer, you’re missing out.…
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