If you already enjoy hiking or trail running, you’re probably familiar with all the physical and mental health benefits. It strengthens your muscles and core, improves balance, helps regulate blood pressure and blood sugar levels, boosts your mood, lowers anxiety and reduces the risk of…
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You probably already know about the importance of hydrating during your outdoor adventures. Whether you’re hiking, kayaking, rock climbing or out on a trail run, it’s important to drink plenty of water. Water helps you think clearer, it helps regulate your body temperature and keeps…
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I was in Atlanta the first time I used the ExtremeMist Misting & Drinking Hydration Backpack — it wasn’t as sticky as the Georgia weather can sometimes get, but it was still hotter than this Indiana native finds comfortable. The sun was pounding down for…
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Clothing brand Wild Tribute has become a meaningful part of the fabric of national parks, including donating a portion of proceeds to their preservation If you embrace the outdoors like I do, you have a deep respect for national parks and public lands — after…
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An innovative sports drink has entered the ring — and it’s made from milk. That’s right. GoodSport, which launched in February, is a first-of-a-kind natural sports drink that’s 97 percent dairy. Besides being hydrating and nutritious, the beverage also swoops in to utilize milk permeate,…
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Nothing puts a damper on a camping trip faster than waking up in the middle of the night to the sound of a wild animal ransacking your campsite for food. This may sound like a scene straight out of a horror movie, but it’s not…
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Backed by Nuyarn Merino technology, Artilect Studios goes beyond boundaries to create an innovative clothing system I’m a sucker for a smart, functional and well-designed clothing system — the kinds of layering strategies that build from your base outward and complement each other through enhanced…
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After a long hike, the best backcountry cookbooks are going to be ones you can rely on for a meal that’ll make every part of you feel wonderful again The love for food is universal. Many things are responsible for the widespread segregation and…
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Never have face coverings been so widely deployed as during 2020 — they were some of the earliest recommendations from health officials to help protect yourself and others around you from COVID-19. The fact that COVID-19 erupted into a full-blown pandemic made face masks, face…
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With the advances made in weather resistance, these picks for the best lightweight and ultralight down jackets bring comfort and warmth closer than ever There’s nothing quite like the beauty of a forest painted orange, yellow, red, and gold by the leaves changing color…
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